The FAABlog with Franki Bagdade M. Ed. LMSW

The FAABlog with Franki Bagdade M. Ed. LMSW

Share this post

The FAABlog with Franki Bagdade M. Ed. LMSW
The FAABlog with Franki Bagdade M. Ed. LMSW
If You Hate Exercise-Move Your Body Instead! Executive Dysfunction Diaries #1
The Executive Functioning Dysfunction Diaries

If You Hate Exercise-Move Your Body Instead! Executive Dysfunction Diaries #1

How to get your brain to move your body and feel the difference!

Franki Bagdade M. Ed. LMSW's avatar
Franki Bagdade M. Ed. LMSW
Feb 08, 2024
∙ Paid
1

Share this post

The FAABlog with Franki Bagdade M. Ed. LMSW
The FAABlog with Franki Bagdade M. Ed. LMSW
If You Hate Exercise-Move Your Body Instead! Executive Dysfunction Diaries #1
Share

I love to learn. I get super dorky around research, hard data, and anecdotal evidence from experts in their field. So as my 45ish, fibro myalgia achy body starts to yell at me more and more each morning I decided to go back to the drawing board and figure out how to like exercise- or at least tolerate it.

Sometimes I envy those who love sports. My son …

Keep reading with a 7-day free trial

Subscribe to The FAABlog with Franki Bagdade M. Ed. LMSW to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Franki Bagdade M. Ed. LMSW
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share